Mugwort Herb (Cut & Sifted)

Traditional Digestive Support • Calming Botanical • Time-Honored Herbal Wellness

Our Mugwort Herb (Artemisia vulgaris) is a traditional botanical that has been used for centuries in European, Asian, and Indigenous herbal traditions. Known for its distinctive earthy, slightly bitter aroma, mugwort has historically been enjoyed as a tea and culinary herb to support digestion, relaxation, and overall wellness. It is also widely recognized in traditional practices for its association with dream work and mindfulness rituals. Because of its naturally bitter profile, mugwort is typically used in moderation.

Traditional Benefits

Mugwort has traditionally been used to support:

• Healthy digestion and digestive comfort*

• Normal appetite and digestive function through its naturally bitter compounds*

• Relaxation and a calm state of mind*

• Restful sleep and healthy sleep routines*

• Traditional dream-support practices and mindfulness rituals*

• Women’s wellness and healthy menstrual comfort*

• A healthy inflammatory response already within normal limits*

• Overall wellness and vitality*

Mugwort naturally contains beneficial plant compounds including flavonoids, terpenoids, essential oils, and antioxidants, which have contributed to its long history of traditional herbal use.

Ways to Enjoy

Herbal Tea

• Add 1 teaspoon of mugwort herb to 8 ounces of hot water.

• Steep for 5–10 minutes.

• Strain before drinking.

Because mugwort has a naturally bitter flavor, many people enjoy blending it with milder herbs such as peppermint, chamomile, or lemon balm.

Herbal Mocktails

Mugwort pairs well with:

• Lemon

• Lime

• Orange

• Ginger

• Honey

• Raw agave

• Chamomile

• Lavender

• Peppermint

• Hibiscus

• Sparkling water

Mocktail Idea – Herbal Citrus Twilight

Prepare a light mugwort tea and chill. Combine with fresh lemon juice, sparkling water, a touch of raw agave, and fresh mint for a refreshing botanical mocktail with a pleasantly herbal finish.

Everyday Uses

Although mugwort has many traditional applications, it is best enjoyed occasionally rather than as an everyday beverage.

Common uses include:

• Brewing herbal tea

• Creating relaxing evening herbal blends

• Mixing with chamomile or lemon balm for bedtime teas

• Preparing refreshing botanical mocktails

• Incorporating into traditional seasonal wellness routines

• Using as a culinary herb in small amounts to season soups, broths, stuffing, and roasted vegetables

Ingredients

100% Mugwort Herb (Artemisia vulgaris)

No fillers. No preservatives. No artificial ingredients.

Disclaimer

Mugwort is not recommended for use during pregnancy, as it has traditionally been associated with uterine stimulation.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Consult your healthcare provider before using this product if you are pregnant, nursing, taking medications, have epilepsy, seizure disorders, liver disease, kidney disease, or allergies to plants in the Asteraceae (daisy) family, including ragweed, chrysanthemums, daisies, or marigolds. Discontinue use if any adverse reaction occurs. Keep out of reach of children.

Nature’s Technology Tip

Mugwort’s earthy flavor pairs beautifully with calming herbs like chamomile, lavender, and lemon balm. For a relaxing evening botanical beverage, brew mugwort with chamomile, chill the tea, then add sparkling water, fresh lemon, and a touch of raw honey or agave for a refreshing herbal mocktail.

*These traditional herbal uses are based on historical European, Asian, and Indigenous herbal traditions and have not been evaluated by the U.S. Food and Drug Administration.

Important Note: Mugwort is a potent traditional herb and is generally enjoyed in moderation rather than as a daily wellness tea. If you are pregnant or trying to conceive, avoid using mugwort unless specifically advised by a qualified healthcare professional.